Health & Physical Education

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Want to get healthier?

We're here to help

TVCC's Health & Physical Education classes are designed to provide opportunities to learn about the human body, incorporate healthy living habits, learn safe and effective exercise skills and participate in sports activities.

Our classes will help you:

  • Develop knowledge, skills and positive attitudes regarding the value and benefits of physical fitness.
  • Promote activities for physical improvement, conditioning, lifetime fitness and social development.

We are committed to continually reviewing and updating our health and physical education curriculum to ensure the courses are grounded in the current principles of physical education, fitness and exercise science.

Need elective credits?

These classes fit

Physical Education and Health courses are lower division collegiate credits designed transfer to a four-year college or univeristy. Health and Physical Education courses may transfer as:

  • Elective credits
  • Program requirement credits
  • Graduation requirement credits
     Meet with an advisor to see how you can include Health and Physical Education courses into any degree program at TVCC.

 

Course Schedule for Winter 2019


HPE 120 OA
FIRST AID & CPR
Teaches the proper techniques in administering CPR and rescue breathing on an adult, child and infant and the use of an Automated External Defibrillator (AED) on an adult and child victim. Presents the proper techniques for clearing an obstructed airway on both a conscious and unconscious victim of any age, and the proper first aid procedures to control bleeding, treat for shock, bandage wounds, splint broken bones and numerous other emergency care techniques. Awards two certifications from the American Heart Association upon successful completion of both the American Heart Association's CPR and First Aid exams. 

Instructor: Crawford, Tanya
Location: Ontario Campus
Credits: 2.00
Schedule: MW   10:00AM-10:50AM   1/7/2019-3/22/2019

HPE 120 OB
FIRST AID & CPR
Teaches the proper techniques in administering CPR and rescue breathing on an adult, child and infant and the use of an Automated External Defibrillator (AED) on an adult and child victim. Presents the proper techniques for clearing an obstructed airway on both a conscious and unconscious victim of any age, and the proper first aid procedures to control bleeding, treat for shock, bandage wounds, splint broken bones and numerous other emergency care techniques. Awards two certifications from the American Heart Association upon successful completion of both the American Heart Association's CPR and First Aid exams. 

Instructor: Grant, Lindsay
Location: Ontario Campus
Credits: 2.00
Schedule: MW   5:00PM-5:50PM   1/7/2019-3/22/2019

HPE 180 B OA
ADVANCED BASKETBALL (WOMEN)
Advanced training in the sport of basketball. Team concepts for basketball will be taught that include strategy for competition, drill work associated with player development, and mental preparation. 

Instructor: Fuentes, Juan
Location: Ontario Campus
Credits: 1.00
Schedule: MTW   4:00PM-4:50PM   1/7/2019-3/22/2019

HPE 180 BC OA
BASKETBALL CONDITIONING (WOMEN)
Advanced conditioning in the sport of basketball. Conditioning basketball athletes to train the aerobic and anaerobic systems for the enhancement of player performance. 

Instructor: Fuentes, Juan
Location: Ontario Campus
Credits: 1.00
Schedule: MTW   5:00PM-5:50PM   1/7/2019-3/22/2019

HPE 180 C OA
ADVANCED CROSS COUNTRY (WOMEN)
Advanced training in the sport of cross country. Team concepts for cross country will be taught that include strategy for competition, drill work associated with player development, and mental preparation. 

Instructor: Guerra, Blas
Location: Ontario Campus
Credits: 1.00
Schedule: MTW   5:00PM-5:50PM   1/7/2019-3/22/2019

HPE 180 CC OA
CROSS COUNTRY CONDITIONING (WOMEN)
Advanced conditioning in the sport of cross country. Conditioning cross country athletes to train the aerobic and anaerobic systems for the enhancement of player performance. 

Instructor: Guerra, Blas
Location: Ontario Campus
Credits: 1.00
Schedule: MTW   6:00PM-6:50PM   1/7/2019-3/22/2019

HPE 180 D OA
ADVANCED SOFTBALL (WOMEN)
Advanced training in the sport of softball. Team concepts for softball will be taught that include strategy for competition, drill work associated with player development, and mental preparation. 

Instructor: Ogawa, Gordon
Location: Ontario Campus
Credits: 1.00
Schedule: MTW   3:30PM-4:20PM   1/7/2019-3/22/2019

HPE 180 DC OA
SOFTBALL CONDITIONING (WOMEN)
Advanced conditioning in the sport of softball. Conditioning softball athletes to train the aerobic and anaerobic systems for the enhancement of player performance. 

Instructor: Ogawa, Gordon
Location: Ontario Campus
Credits: 1.00
Schedule: MTW   4:30PM-5:20PM   1/7/2019-3/22/2019

HPE 180 F OA
ADVANCED TRACK & FIELD (WOMEN)
Advanced training in the sport of track and field. Team concepts for track and field will be taught that include strategy for competition, drill work associated with player development, and mental preparation. 

Instructor: Guerra, Blas
Location: Ontario Campus
Credits: 1.00
Schedule: MTW   5:00PM-5:50PM   1/7/2019-3/22/2019

HPE 180 FC OA
TRACK & FIELD CONDITIONING (WOMEN)
Advanced conditioning in the sport of track and field. Conditioning track and field athletes to train the aerobic and anaerobic systems for the enhancement of player performance. 

Instructor: Guerra, Blas
Location: Ontario Campus
Credits: 1.00
Schedule: MTW   6:00PM-6:50PM   1/7/2019-3/22/2019

HPE 180 R OA
ADVANCED RODEO (WOMEN)
Advanced training in the sport of rodeo. Team concepts for rodeo will be taught that include strategy for competition, drill work associated with player development, and mental preparation. 

Instructor: Pearson, Drew
Location: Ontario Campus
Credits: 1.00
Schedule: MTW   3:00PM-3:50PM   1/7/2019-3/22/2019

HPE 180 RC OX
RODEO CONDITIONING (WOMEN)
Advanced conditioning in the sport of rodeo. Conditioning rodeo athletes to train the aerobic and anaerobic systems for the enhancement of player performance. 

Instructor: Pearson, Drew
Location: Ontario Campus
Credits: 1.00
Schedule: MTW      1/7/2019-3/22/2019

HPE 180 S OA
ADVANCED SOCCER (WOMEN)
Advanced training in the sport of soccer. Team concepts for soccer will be taught that include strategy for competition, drill work associated with player development, and mental preparation. 

Instructor: Sampson, Max
Location: Ontario Campus
Credits: 1.00
Schedule: TWR   7:00PM-7:50PM   1/7/2019-3/22/2019

HPE 180 SC OA
SOCCER CONDITIONING (WOMEN)
Advanced conditioning in the sport of soccer. Conditioning soccer athletes to train the aerobic and anaerobic systems for the enhancement of player performance. 

Instructor: Sampson, Max
Location: Ontario Campus
Credits: 1.00
Schedule: TWR   8:00PM-8:50PM   1/7/2019-3/22/2019

HPE 180 T OA
ADVANCED TENNIS (WOMEN)
Advanced training in the sport of tennis. Team concepts for tennis will be taught that include strategy for competition, drill work associated with player development, and mental preparation. 

Instructor: Heleker, Mark
Location: Ontario Campus
Credits: 1.00
Schedule: MTW   4:00PM-4:50PM   1/7/2019-3/22/2019

HPE 180 TC OA
TENNIS CONDITIONING (WOMEN)
Advanced conditioning in the sport of tennis. Conditioning tennis athletes to train the aerobic and anaerobic systems for the enhancement of player performance. 

Instructor: Heleker, Mark
Location: Ontario Campus
Credits: 1.00
Schedule: MTW   5:00PM-5:50PM   1/7/2019-3/22/2019

HPE 180 V OA
ADVANCED VOLLEYBALL (WOMEN)
Advanced training in the sport of volleyball. Team concepts for volleyball will be taught that include strategy for competition, drill work associated with player development, and mental preparation. 

Instructor: Mellinger, Erin
Location: Ontario Campus
Credits: 1.00
Schedule: MTW   7:00PM-7:50PM   1/7/2019-3/22/2019

HPE 180 VC OA
VOLLEYBALL CONDITIONING (WOMEN)
Advanced conditioning in the sport of volleyball. Conditioning volleyball athletes to train the aerobic and anaerobic systems for the enhancement of player performance. 

Instructor: Mellinger, Erin
Location: Ontario Campus
Credits: 1.00
Schedule: MTW   6:00PM-6:50PM   1/7/2019-3/22/2019

HPE 185 OA
INDOOR SOCCER
Provides instruction and physical exercise and conditioning around a specific activity or sport. Features courses in basketball, aerobic activities, jogging, weight training, yoga, golf, swimming, tennis, and seasonal activity classes. Section with Low-cost Course Materials

Instructor: Sampson, Max
Location: Ontario Campus
Credits: 1.00
Schedule: MWF   10:00AM-10:50AM   1/7/2019-3/22/2019

HPE 185 B OA
BASKETBALL ACTIVITY
 

Instructor: Hiatt, Calvin
Location: Ontario Campus
Credits: 1.00
Schedule: MWF   11:00AM-11:50AM   1/7/2019-3/22/2019

HPE 185 D OA
WEIGHT LIFTING BOOT CAMP
Provides instruction and physical exercise and conditioning around a specific activity or sport. Features courses in basketball, aerobic activities, jogging, weight training, yoga, golf, swimming, tennis, and seasonal activity classes. Section with Low-cost Course Materials

Instructor: Crawford, Tanya
Location: Ontario Campus
Credits: 1.00
Schedule: MWF   8:00AM-8:50AM   1/7/2019-3/22/2019

HPE 185 F CA
AEROBIC FITNESS
Provides instruction and physical exercise and conditioning around a specific activity or sport. Features courses in basketball, aerobic activities, jogging, weight training, yoga, golf, swimming, tennis, and seasonal activity classes. Course Note: Course requires 33 hours per term, TBA with instructor. 

Instructor: Matthews, Lyn
Location: Caldwell Center
Credits: 1.00
Schedule:       1/7/2019-3/22/2019

HPE 185 F CB
AEROBIC FITNESS (ZUMBA)
Provides instruction and physical exercise and conditioning around a specific activity or sport. Features courses in basketball, aerobic activities, jogging, weight training, yoga, golf, swimming, tennis, and seasonal activity classes. Course Note; Course requires 33 hours per term, TBA with instructor. 

Instructor: Matthews, Lyn
Location: Caldwell Center
Credits: 1.00
Schedule:       1/7/2019-3/22/2019

HPE 185 F OA
ZUMBA
Provides instruction and physical exercise and conditioning around a specific activity or sport. Features courses in basketball, aerobic activities, jogging, weight training, yoga, golf, swimming, tennis, and seasonal activity classes. 

Instructor: Peterson, Gwendolynn
Location: Ontario Campus
Credits: 1.00
Schedule: MW   11:00AM-12:20PM   1/7/2019-3/22/2019

HPE 185 F OC
ZUMBA
Provides instruction and physical exercise and conditioning around a specific activity or sport. Features courses in basketball, aerobic activities, jogging, weight training, yoga, golf, swimming, tennis, and seasonal activity classes. 

Instructor: Peterson, Gwendolynn
Location: Ontario Campus
Credits: 1.00
Schedule: TR   12:30PM-1:50PM   1/7/2019-3/22/2019

HPE 185 J CA
WALK/JOG/WEIGHT TRAINING
Provides instruction and physical exercise and conditioning around a specific activity or sport. Features courses in basketball, aerobic activities, jogging, weight training, yoga, golf, swimming, tennis, and seasonal activity classes. Course Note: Course requires 33 hours per term, TBA with instructor. 

Instructor: Matthews, Lyn
Location: Caldwell Center
Credits: 1.00
Schedule:       1/7/2019-3/22/2019

HPE 185 S CA
SWIMMING
Utilizes swimming pool facilities for aerobic activities. Students will be allowed to set their own schedules in accordance with pool hours. Course Note: Course requires 33 hours per term, TBA with instructor. 

Instructor: Matthews, Lyn
Location: Caldwell Center
Credits: 1.00
Schedule:       1/7/2019-3/22/2019

HPE 185 W CA
WEIGHT TRAINING
Provides instruction and physical exercise and conditioning around a specific activity or sport. Features courses in basketball, aerobic activities, jogging, weight training, yoga, golf, swimming, tennis, and seasonal activity classes. Course Note: Course requires 33 hours per term, TBA with instructor. 

Instructor: Matthews, Lyn
Location: Caldwell Center
Credits: 1.00
Schedule:       1/7/2019-3/22/2019

HPE 185 W OA
WEIGHT TRAINING
 

Instructor: Sampson, Max
Location: Ontario Campus
Credits: 1.00
Schedule: TR   10:00AM-11:20AM   1/7/2019-3/22/2019

HPE 185 W OB
WEIGHT TRAINING
 

Instructor: Hiatt, Calvin
Location: Ontario Campus
Credits: 1.00
Schedule: MWF   7:00AM-7:50AM   1/7/2019-3/22/2019

HPE 185 W OC
WEIGHT TRAINING
 Section with Low-cost Course Materials

Instructor: Crawford, Tanya
Location: Ontario Campus
Credits: 1.00
Schedule: MWF   9:00AM-9:50AM   1/7/2019-3/22/2019

HPE 185 Y CA
YOGA
Provides instruction and physical exercise and conditioning around a specific activity or sport. Features courses in basketball, aerobic activities, jogging, weight training, yoga, golf, swimming, tennis, and seasonal activity classes. Course Note: Course requires 33 hours per term, TBA with instructor. 

Instructor: Matthews, Lyn
Location: Caldwell Center
Credits: 1.00
Schedule:       1/7/2019-3/22/2019

HPE 185 Y OA
YOGA
 

Instructor: Havlina, Susan
Location: Ontario Campus
Credits: 1.00
Schedule: TR   4:00PM-5:30PM   1/7/2019-3/22/2019

HPE 190 B OA
ADVANCED BASKETBALL (MEN)
Advanced training in the sport of basketball. Team concepts for basketball will be taught that include strategy for competition, drill work associated with player development, and mental preparation. 

Instructor: Stegner, Joseph
Location: Ontario Campus
Credits: 1.00
Schedule: MTW   2:00PM-2:50PM   1/7/2019-3/22/2019

HPE 190 BC OA
BASKETBALL CONDITIONING (MEN)
Advanced conditioning in the sport of basketball. Conditioning basketball athletes to train the aerobic and anerobic systems for the enhancement of player performance. 

Instructor: Stegner, Joseph
Location: Ontario Campus
Credits: 1.00
Schedule: MTW   3:00PM-3:50PM   1/7/2019-3/22/2019

HPE 190 C OA
ADVANCED CROSS COUNTRY (MEN)
Advanced training in the sport of cross country. Team concepts for cross country will be taught that include strategy for competition, drill work associated with player development, and mental preparation. 

Instructor: Guerra, Blas
Location: Ontario Campus
Credits: 1.00
Schedule: MTW   5:00PM-5:50PM   1/7/2019-3/22/2019

HPE 190 CC OA
CROSS COUNTRY CONDITIONING (MEN)
Advanced conditioning in the sport of cross country. Conditioning cross country athletes to train the aerobic and anaerobic systems for the enhancement of player performance. 

Instructor: Guerra, Blas
Location: Ontario Campus
Credits: 1.00
Schedule: MTW   6:00PM-6:50PM   1/7/2019-3/22/2019

HPE 190 D OA
ADVANCED BASEBALL (MEN)
Advanced training in the sport of baseball. Team concepts for baseball will be taught that include strategy for competition, drill work associated with player development, and mental preparation. 

Instructor: Luby, Steven
Location: Ontario Campus
Credits: 1.00
Schedule: MTW   3:00PM-3:50PM   1/7/2019-3/22/2019

HPE 190 DC OA
BASEBALL CONDITIONING (MEN)
Advanced conditioning in the sport of baseball. Conditioning baseball athletes to train the aerobic and anaerobic systems for the enhancement of player performance. 

Instructor: Luby, Steven
Location: Ontario Campus
Credits: 1.00
Schedule: MTW   4:00PM-4:50PM   1/7/2019-3/22/2019

HPE 190 F OA
ADVANCED TRACK & FIELD (MEN)
Advanced training in the sport of track and field. Team concepts for track and field will be taught that include strategy for competition, drill work associated with player development, and mental preparation. 

Instructor: Guerra, Blas
Location: Ontario Campus
Credits: 1.00
Schedule: MTW   5:00PM-5:50PM   1/7/2019-3/22/2019

HPE 190 FC OA
TRACK & FIELD CONDITIONING (MEN)
Advanced conditioning in the sport of track and field. conditioning track and field athletes to train the aerobic and anaerobic systems for the enhancement of player performance. 

Instructor: Guerra, Blas
Location: Ontario Campus
Credits: 1.00
Schedule: MTW   6:00PM-6:50PM   1/7/2019-3/22/2019

HPE 190 R OA
ADVANCED RODEO (MEN)
Advanced training in the sport of rodeo. Team concepts for rodeo will be taught that include strategy for competition, drill work associated with player development, and mental preparation. 

Instructor: Pearson, Drew
Location: Ontario Campus
Credits: 1.00
Schedule: MTW   3:00PM-3:50PM   1/7/2019-3/22/2019

HPE 190 RC OX
RODEO CONDITIONING (MEN)
Advanced conditioning in the sport of rodeo. Conditioning rodeo athletes to train the aerobic and anaerobic systems for the enhancement of player performance. 

Instructor: Pearson, Drew
Location: Ontario Campus
Credits: 1.00
Schedule:       1/7/2019-3/22/2019

HPE 190 S OA
ADVANCED SOCCER (MEN)
Advanced training in the sport of soccer. Team concepts for soccer will be taught that include strategy for competition, drill work associated player development, and mental preparation. 

Instructor: Sampson, Max
Location: Ontario Campus
Credits: 1.00
Schedule: TWR   7:00PM-7:50PM   1/7/2019-3/22/2019

HPE 190 SC OA
SOCCER CONDITIONING (MEN)
Advanced conditioning in the sport of soccer. Conditioning soccer athletes to train the aerobic and anaerobic systems for the enhancement of player performance. 

Instructor: Sampson, Max
Location: Ontario Campus
Credits: 1.00
Schedule: TWR   8:00PM-8:50PM   1/7/2019-3/22/2019

HPE 190 T OA
ADVANCED TENNIS (MEN)
Advanced training in the sport of tennis. Team concepts for tennis will be taught that include strategy for competition, drill work associated with player development, and mental preparation. 

Instructor: Heleker, Mark
Location: Ontario Campus
Credits: 1.00
Schedule: MTW   4:00PM-4:50PM   1/7/2019-3/22/2019

HPE 190 TC OA
TENNIS CONDITIONING (MEN)
Advanced conditioning in the sport of tennis. Conditioning tennis athletes to train the aerobic and anaerobic systems for the enhancement of player performance. 

Instructor: Heleker, Mark
Location: Ontario Campus
Credits: 1.00
Schedule: MTW   5:00PM-5:50PM   1/7/2019-3/22/2019

HPE 190 W CA
ADVANCED WRESTLING (MEN)
Provides advanced training, instruction and conditioning for male athletes in the following intercollegiate sports: basketball, cross country, soccer, baseball, track & field, golf, tennis, rodeo and wrestling.. 

Instructor: Gunoe, James
Location: Caldwell Center
Credits: 1.00
Schedule: MWF   2:30PM-3:20PM   1/7/2019-3/22/2019

HPE 190 WC CA
WRESTLING CONDITIONING (MEN)
Advanced conditioning in the sport of baseball. Conditioning baseball athletes to train the aerobic and anaerobic systems for the enhancement of player performance. 

Instructor: Gunoe, James
Location: Caldwell Center
Credits: 1.00
Schedule: MWF   1:30PM-2:20PM   1/7/2019-3/22/2019

HPE 201 OA
PERSONAL TRAINING
Students will follow the curriculum for the American College of exercise (ACE) Personal Trainer Certification. The course will guide students through expectations, requirements, processes and knowledge to prepare to become a certified personal trainer through ACE. The student will obtain information through videos, lecture, and self-study. Students will be prepared to take the ACE American College of Exercise personal training exam, which is offered through ACE and not included in this course. 

Instructor: West, Tamera
Location: Ontario Campus
Credits: 3.00
Schedule: M   6:00PM-8:50PM   1/7/2019-3/22/2019

HPE 294 OA
PE PROFESSIONAL ACTIVITIES METHODS
Introduces team and/or individual sports, providing a sound foundation of skill development and knowledge in each area of the sport. Emphasizes methods, and progression and analysis of motor skills needed to become an effective teacher of each selected sport and/or event. Concentrates on one sport each quarter in the following six-quarter rotation: soccer, volleyball, tennis, softball, basketball, and golf. Lab required. Section with Low-cost Course Materials

Instructor: Crawford, Tanya
Location: Ontario Campus
Credits: 2.00
Schedule: TR   8:00AM-9:50AM   1/7/2019-3/22/2019

HPE 295 CA
HEALTH & FITNESS FOR LIFE
Explores wellness concepts and emphasizes how to maximize health by making informed choices in regards to total wellness, fitness, nutrition and other lifestyle changes. Covers muscle strength and endurance, cardiovascular issues, lifestyle related diseases and their risk factors, and prevention methods. 

Instructor: West, Tamera
Location: Caldwell Center
Credits: 3.00
Schedule: TR   1:30PM-2:50PM   1/7/2019-3/22/2019

HPE 295 OA
HEALTH & FITNESS FOR LIFE
Explores wellness concepts and emphasizes how to maximize health by making informed choices in regards to total wellness, fitness, nutrition and other lifestyle changes. Covers muscle strength and endurance, cardiovascular issues, lifestyle related diseases and their risk factors, and prevention methods. 

Instructor: Crawford, Tanya
Location: Ontario Campus
Credits: 3.00
Schedule: MW   12:30PM-1:50PM   1/7/2019-3/22/2019

HPE 295 OB
HEALTH & FITNESS FOR LIFE
Explores wellness concepts and emphasizes how to maximize health by making informed choices in regards to total wellness, fitness, nutrition and other lifestyle changes. Covers muscle strength and endurance, cardiovascular issues, lifestyle related diseases and their risk factors, and prevention methods. 

Instructor: Crawford, Tanya
Location: Ontario Campus
Credits: 3.00
Schedule: TR   11:00AM-12:20PM   1/7/2019-3/22/2019

HPE 295 OW
HEALTH & FITNESS FOR LIFE
Explores wellness concepts and emphasizes how to maximize health by making informed choices in regards to total wellness, fitness, nutrition and other lifestyle changes. Covers muscle strength and endurance, cardiovascular issues, lifestyle related diseases and their risk factors, and prevention methods. 

Instructor: Crawford, Tanya
Location: Web
Credits: 3.00
Schedule:       1/7/2019-3/22/2019

HPE 295 WW
HEALTH & FITNESS FOR LIFE
Explores wellness concepts and emphasizes how to maximize health by making informed choices in regards to total wellness, fitness, nutrition and other lifestyle changes. Covers muscle strength and endurance, cardiovascular issues, lifestyle related diseases and their risk factors, and prevention methods. 

Instructor: Crawford, Tanya
Location: Web
Credits: 3.00
Schedule:       1/7/2019-3/22/2019
 

Degrees

Physical Education
AAOT - Associate of Arts Oregon Transfer

We can help you customize your Associate of Arts Oregon Transfer Degree from Treasure Valley Community College with an emphasis in Physical Education. By earning an AAOT, you can save money on the first two years of your bachelor's degree before you transfer to a university. See an advisor for more options and information about how to design your AAOT with your transfer degree in mind.